Don't forget to take your protein pills and put your helmets on as listen to David Bowie's new album Blackstar, out today!

And take some time as well today to listen to some of his other great classics. Hopefully some of that listening will include I'm Deranged...which you can hear TIA discuss on our latest episode where we talk the Lost Highway soundtrack.

If you're really David Bowie, then what number is he thinking of right now.......69!
Because it's his 69th birthday, geez, get your head out of the gutter.